Intimate hygiene is one of the most common untold issues for women. Maintaining a strict routine one washing your hands isn't enough to keep you healthy. You must pay attention to all other parts of your body as well.
Why
should you use the best intimate hygiene products for women?
Using the best personal hygiene products for women is a simple way to protect
them from infectious diseases like cold & flu, COVID-19, etc. Similarly,
good quality personal hygiene products help to avoid spreading your diseases to
others.
In this
post, I’ll discuss all necessary topics, tips, and issues regarding women's
hygiene. Moreover, you'll also get an idea about some of the top
feminine hygiene brands and their best hygiene products.
Personal Hygiene Tips & Best Intimate Hygiene Products For Women
These
days, many women are trying to keep balance their office work with household
tasks. They're sometimes neglecting their personal hygiene while maintaining
their eventful lifestyle. Even many women are shy and avoid talking about their
self-care regime.
Lack of
good personal hygiene practices can trigger various health issues like skin
infections, stomach problems, and many more. As an intimate part, your genital
organs play a significant role in healthy personal hygiene for
women.
Personal
hygiene protects your genital organs from many vaginal issues. Some include
vaginal infections, unusual vaginal discharge, and vaginal dryness. Moreover,
it's also a safeguard for unnatural long-term fatal diseases, including ovarian
and cervical cancer.
You
must not underrate your personal hygiene to maintain a healthy
life at any cost. Here I'm going to share some essential tips on
hygiene for females to take care of their intimate organs:
Never Skip Bathing
Everybody
must take a bath regularly without any discontinuation. If you leave out baths,
it will cause you many skin issues like fungal infections and dry skin.
And
it's essential to clean your intimate parts while bathing every day. It'll keep
you fresh and healthy by enhancing your strength against skin diseases.
Ensure Thorough Cleaning
Apart
from bathing regularly, you must clean your private parts using fresh water,
and cleaning the intimate parts while bathing isn't just enough to get them out
of risk of skin issues.
Women must
wash their private areas 2 or 3 times per day – especially when they're
in menstrual cycles and during the monsoons. This
frequent cleaning will keep the potential infections afar.
Besides,
never use fragrant solid or cleaning products to clean those regions. The harsh
chemicals of those items can cause some fatal infections.
Wipe Regularly &
Correctly
The
vaginal area of your body is susceptible that needs extra care throughout the
day. You must clean it from the anal to the vaginal area after every time you
urinate and while
Similarly,
you have to do it after every time you have intercourse. Also, don't forget to
clean your hands using soap after cleaning the intimate parts.
Hygiene In Menstruation
The
time of menstruation is the most irritating for every woman. Each of them
should feel clean, odorless, and comfortable at this time of the month.
As a
result, you must change the sanitary pads, panties, and tampons frequently to
make you comfortable. If you like to use menstrual cups,
you must sterilize them before every use.
Avoid Using Soap
The
vaginal skin is susceptible and can't endure a higher pH that remains in the
soap. It's crucial to avoid using soap to clean your private part. If you
ensure the balance of this Ph, it'll help you to avoid vaginal
soreness and dryness.
Instead,
you should use natural ingredients to clean your vaginal part. Using artificial
chemicals makes it more prone to infections. So, you can use natural chemicals
such as lactic acid to maintain Ph balance. Thus, it restores your vaginal
smoothness.
Use Suitable Clothes
Most
healthcare specialists suggest wearing cotton clothes that are a little loose
than others. It'll ensure the proper airflow to help prevent your vaginal part
from getting soggy.
Also,
it'll keep the balance of temperature inside and out. But, tighter clothes make
a warm and moist environment that can cause fungal infections.
Be aware of changing the sweaty underwear and clothes after physical activity
or sport as they might be irritating.
Use Public Washrooms With
Care
Regardless
of being very good at holding the urine, sometimes you must use public
washrooms or toilets. If you use public toilets very often,
you're at risk of having an infection.
Therefore,
women should always be prudent when using public toilets. It's good to know
that portable and small women's disinfectants are available in the market. You
can use them to avoid possible infections in public toilets.
Maintain A Routine
Checkup
Maintaining
a regular health checkup with a gynecologist is very
crucial. It'll help you keep your intimate and other body parts healthy.
You may
need to go through some particular tests every year, like mammography, PAP
smear, and pelvic examination, to ensure the fitness of your body parts.
Get All Necessary Vaccine
Shots
Regular
vaccine shots can protect women against the Human Papillomavirus (HPV). It's a virus that causes a deadly health
issue for women named cervical cancer. Apart from HPV, vaccinations also help
women to reduce the risk of Hepatitis B.
It's a
fatal liver infection, a sexually transmitted disease that spreads to others
through sexual activities. Personal hygiene for women is very vital to maintain
their overall health. Maintaining a regular health checkup routine will help
you ensure a healthy life.
Never Use Gloves/Sponges
Female
hygiene requires nothing like special equipment without some though feminine
washes and clean water. As your intimate area comes with sensitive skin, you
must avoid using abrasive materials such as gloves and sponges.
It's
because bacteria like to grow and build up on those things. You should not make
a way to reach bacteria to your vaginal area with that stuff. Fresh water and
your hands are good enough to get better personal hygiene.
Avoid
using soap and other artificial chemicals to wash your intimate part. Also, use
a dry and soft towel to dry it after every
Wear Good Pantyliners
A good
pantiliner will help you absorb the vaginal discharge. As
discharge is natural and good for your health, you must deal with it wisely. It
helps you stay free of toxins throughout this discharge. But, it would help if
you were not uncomfortable with soggy knickers.
It's best
to wear pantiliners as an excellent way for female hygiene. Pantiliners
function like pads. However, they're thinner than pads and better at absorbing
discharge. You can use them daily to feel dry and fresh.
Drink Enough Fresh Water
You
might have heard this saying "you're what you eat." Similarly, "you
are what you drink" regarding your vaginal issues. If you take
sugary drinks, they'll involve the balance of bacteria. As a result, you can be
dehydrated.
Ensure
to drink enough fresh water to boost your body and other parts like intimate
regions. Water helps you flush out the toxic substances from your body to keep
it healthy, including your vagina.
Top Feminine Hygiene Brands & Their
Leading Products
Feminine
hygiene is a twenty-billion-dollar industry. But, it has hardly undergone any
significant innovation in the last decades. The key reason is this careless
approach's conventional viewpoint of feminine hygiene products.
But,
it's good to know that the attitude is changing toward these products over the
last few years. The credit goes to some top manufacturers of those feminine
hygiene products.
They're
working hard to ensure those products for women of all stages of society by
making them affordable in price. Here are some of the global
leading feminine brands with their top products:
Procter and Gamble (P&G)
As a
leader in feminine care products globally, P&G
has a solid commitment to getting feminine hygiene to the front position of
society. They're working to reach all levels of women's groups, from
introducing discreet feminine items to helping the Syrian girls by partnering
with UNESCO.
You'll
find many types of female hygiene products in their production line. And all of
their products are world-class in terms of the standard.
Leading Products
Unicharm
It's a
Japanese multinational company famous for manufacturing baby and adult diapers.
The feminine products of this company aren't just popular in
The
strategy of manufacturing affordable napkins is dominating in Indonesian and Thai
markets. The company has established its feminine napkins manufacturing
facilities in MENA countries by understanding the increasing demand for those
products.
Leading Products
Johnson & Johnson J&J
It's
the world's largest, most diverse, leading healthcare company. The company has
R&D facilities in some countries, including the
It
indicates how influencing the company is in the world. The company's official
portal is "Only," where you can get regular updates on female health,
beauty, lifestyle, and feminine intimacy.
Leading Products
Edgewell Personal Care
Edgewell
has a presence in 50 countries with a collection of 25 brands. This U.S.-based
pure-play company recently signed a contract with Jack Black LLC to broaden its
men's skincare products range.
In
terms of feminine care products, it has made a good reputation in the
Leading Products
Kimberly-Clark
Producing
paper-based products is mainly the key strategy of this world-famous feminine
hygiene brand. Moreover, it offers many products from synthetic and natural
fibers.
The
products come from novel manufacturing technological processes applicable to
non-ovens, fibers, and absorbent fabrics. The company is keeping the top
position globally in more than 80 markets by competing with other famous brands
like Kleenex, Huggies, and Scott.
Leading Products
Bella
Bella
is another top brand for feminine care products. It's famous for its low-cost
products. Thus, the company has reached out to many females at all levels of
society.
A
Polish company owns this brand that has a vast collection of feminine hygiene
products. The company is leading the market in Eastern and Central Europe,
gradually impacting
Leading Products
Bodywise (U.K.
Bodywise
(
As the
first 100% ethical brand, its products have gotten the approval of the
prominent British charity Vegetarian Society.
Leading Products
Kao
Kao is
a China-based famous feminine care brand. Apart from its feminine hygiene
products, it's well-known for human care, beauty care, and fabric
& home care.
It has
a higher sales volume and successful contribution in
Leading Products
Merries
and Laurier
Masmi
Masmi
is bringing their feminine products with a combination of nature and
technology. But, they never compromise with the highest standard to produce
female hygiene care products without making any side effects.
They
always ensure healthy products at comparatively low prices. Their organic
products have received an appreciation in the European markets and their
position in the Asian and
Leading Products
Masmi
maternity pads
Masmi
digital tampons
Masmi
organic intimate gel.
Queen V
You'll
love the cute feminine care products from the Queen V to show off. They have
many traditional female hygiene items to make a bold statement by breaking the
stigmas for vaginal wellness.
There
are three essential product collections in their line for all wellness needs:
maintain, Heal, and Enjoy. I love the Pop The Bubbly pH-Balanced
However,
the product range is vast to try, and you'll get whatever you're looking for.
Most importantly, they offer their products at reasonable prices affordable for
most levels of women in society.
Leading
Products
Bubbly
pH-Balanced
Cora
Cora,
another well-recognized feminine care brand, is working to remove
social stigmas by raising awareness regarding menstruation. The company is also
firmly determined to offer products just made with organic cotton.
It's
working with foundations in many countries across the globe, including
Leading Products
Why Feminine Hygiene Products Should Be Free In Periods
Many
women with periods have the single option of using underwear plus toilet paper.
But, it's good to know that changes are coming slowly. In this issue, Scotland is the first country to make period
products accessible for every woman.
Now, the question is: why should feminine hygiene products be free? Many reasons exist to make free and readily available period products for all women. Some of the significant reasons are below:
It's Distracting & Stressful While
Having No Period Products
All
females have been there: sticking in bathrooms without pads or tampons and
can't ask for those from anyone. It's painful when it's already 10 AM, you're
still stuck, and you have the whole day of work or school.
As a
result, you'll spend the morning time asking everybody to find a pad or tampon.
If you're a woman with a stigma, you will rush out on the lunch break to buy a
new pack of cotton goods or a sanitary pad.
The
situation worsens for the teens with more stress as they're uncomfortable
discussing it as they don't have that freedom to say or the cash they need to
buy. Most importantly, they can't leave the school to purchase pads. It's easy
to imagine how bad the situations go with all levels of women!
High Prices Of The Menstrual Products
According
to a survey from Plan Canada International,
one-third of Canadian women under 25 found it challenging to get menstrual
products. It's never OK. Fortunately, the Canadian government eradicated the
taxes on the 'tampon.'
But,
still, women in this country spend $65 every year on average on menstrual
products. The scenery is also the same in the
All
these instances indicate just one thing the higher prices of menstrual
products. Free and easy availability of pads and tampons in public toilets will
improve the situation. Moreover, it's vital to give access to those products to
every woman would alleviate the issue from its root.
It Helps To Avoid Waste
While women are on the issue of period product costs, can they get a moment to quiet for the panties they have had to discard over the years? A report from the HuffPost stated that women waste more than $2000 in their life buying underwear ruined by menstrual leaks.
If you want to save this earth from possible climate change, it's time to think about where that amount of underwear goes. As a result, there is no way to make period products as accessible as easy to get in all public toilets.
It'll not just save money
for tampons and pads; it'll also save the cost of ruined underwear. Similarly,
it'll help to avoid being wasted to pollute the environment.
What
Are The Best Intimate Hygiene Products For Women?
What
are the best intimate hygiene products?
Intimate hygiene products for women are typically personal care goods used
during menstruation and vaginal discharge. Also, they
include the products that they need to use daily for their personal care.
Indeed,
intimate care products are meant to clean, wipe, or wash their private parts to
avoid irritation and infections. Most health professionals recommend those
personal hygiene products instead of shower gels and bathing soaps.
Still,
many women think an excellent soapy wash with warm water is enough for their
intimate parts and body. But, it's not the thing or the way you think about it.
Try the below intimate care products, and they'll change your thinking and make
everyday life much more straightforward with their results:
Menstrual Pads
Menstruation
is a natural cycle, and it's the most important thing for women's intimate
parts to consider. During the days of menstruation, a large number of women use
underwear rather than menstrual pads.
The
pads are better than underwear in holding and absorbing bloody discharge from
the vagina. Some manufacturers make pads with an adhesive to stick on the
underwear. Also, they're easy to peel off for disposal.
They
come in different lengths and sizes to meet the need of all types of women.
When those pads are skinny, they're called panty liners. And thicker pads are
referred to as maxi pads. Teens who feel discomfort with
pads can choose internal products such as tampons. What are tampons? Read on
and get the detail below:
Tampons
A
tampon is a top-rated and standard feminine hygiene product for
menstruation. It's an internal care product that needs to place into your
vagina to absorb the bloody discharge.
Many
women – especially teens –prefer tampons as an alternative to pads, as tampons
absorb blood internally without making a mess. Also, women feel more relaxed
while playing sports, swimming, and exercising with tampons. They're usually
available in most stores and many public washrooms.
Menstrual Cups
A
menstrual cup is a type of internal feminine care product in periods that you
can use as an alternative to tampons. Unlike a tampon or pad, a menstrual
cup collects blood into its cup. It prevents the blood from
exiting your vagina like a pad.
You
must place it inside your vagina and remove it to dispense the blood in a
washroom. A reusable menstrual cup allows you to use it from 6 months to 10
years with correct care. Most of them are made of medical-grade rubber or
silicone that's safe and easy to insert.
Period Panties
These
panties are a new addition to feminine hygiene products for
periods. Period panties are specially designed underwear to absorb menstrual
blood without using a cotton pad. They have medical-grade materials in four
layers, which can absorb small to medium blood flows.
Some
women like to wear them together with tampons instead regular underwear for
additional safety. Many of them feel comfortable just wearing those period
panties. The fabric of the panties is leak-proof, non-staining, odor-resistant,
washable, and reusable.
Intimate Wash
As you
must avoid washing your vagina using harsh soap, you can take an intimate
wash to maintain the correct pH levels of your skin. An excellent
intimate wash will help you prevent your private part's irritation, itching,
and dryness – especially during the day of periods.
Disposable Seat Covers For Toilet
When
you need to use a public washroom, you can't maintain the levels of intimate
hygiene. If you sit on a dirty toilet seat, you can catch germs to be infected
in the private areas.
You can
avoid this issue easily by using a disposable toilet seat cover.
You can carry it in the bag
and use it whenever you need to use public toilets. Because of their waterproof
feature, the covers save you from the risk of toilet germs.
Intimate Wet Wipes
Sometimes
it isn't possible to use an intimate wash because of a lack of essential water.
However, you can't compromise to maintain your intimate hygiene. The intimate
wet wipes can be a good solution for this issue.
These
wipes are suitable for keeping the proper pH levels of the skin. They're easy
to use and carry with you and free of alcohol. You can use them without
overthinking when you need them.
Sanitizing Spray For Toilet Seat
A
sanitizing spray for public toilet seats can be an excellent alternative to
disposable seat covers. This is another easy-to-use intimate hygiene item that
will make it more straightforward to use public toilets.
Before
you use a public toilet, spray it on the toilet seat, door handles, flush
button, and taps to make them germ-free.
Intimate Hygiene Kit
It's a
complete set of intimate care essentials for women. This is a better option
that has all items you need to maintain your intimate hygiene.
The intimate hygiene kit includes recyclable panty liners, intimate wipes, intimate wash, menstrual pain relief roll-on, and sanitizer spray. You can use this kit for regular personal care and menstrual periods.
Frequently Asked Questions – FAQ
How Can A Woman Maintain Good Hygiene?
Wash
your intimate parts like your vagina every day without trying to wash their
inside. Use feminine washes that have a balanced pH factor. Never use a sponge
or gloves to wash the private areas, and always use soft, cotton towels to dry
those areas. Also, don’t pour water into the vagina to avoid germs and internal
issues.
Why Is Good Hygiene Important?
Maintaining
good hygiene is essential to keep you away from infectious diseases like cold
and flu, COVID-19, etc. You can protect yourself from getting ill by cleaning
your hands with soap. Also, you can avoid spreading diseases to your family and
others if you always maintain good personal hygiene.
What Are The Effects Of Poor Hygiene?
Poor
hygiene has nothing to do without a lot of disadvantages, including:
- Lousy impression on your social life
- Effects on communication skills
- Adverse impact on the career
- Diminish your romantic life
What Diseases Can You Get From Not
Bathing?
Irregular bathing can flare up many skin issues such as eczema, dermatitis, psoriasis, dark skin, thick patches, and many more. Apart from skin problems, it’ll give your body a foul odor, and you’ll harm the skin cells under the fur. And finally, you’ll get caught by a severe skin disease that’s almost impossible to overcome.
How Long Should A Woman Take A Shower?
A woman
should take a shower for about 5 – 10 minutes. It would help if you rethought
the hygiene routine when you take more time than the highest 15-minute
duration. Taking a shower for 10 minutes is enough to hydrate and cleanse your
skin. Otherwise, it’ll be overdoing.
How Do I Keep My Private Area Fresh All
Day?
Keep it
clean by washing it using warm water to maintain a fresh private part all day
long. Never wash inside the vagina using scented soaps or douching. Always use
experts’ recommended female hygiene products.
How Can I Make My Intimate Area Soft?
Wash
your intimate part regularly using feminine care products that come from
natural and organic ingredients. Keep the correct pH level of the vaginal
areas. And always avoid personal care products made of harsh chemicals. Visit a
doctor for a regular checkup to maintain a healthy, soft, intimate area.
How Can I Remove Blackness From Private
Parts?
Don’t
wear nylon stockings or bicycle shorts under dresses or skirts. Clean your
inner thigh regularly to prevent increasing of dead skin. Wear breathable and
loose clothes that will prevent friction and additional sweat. Don’t shave or
wax very often your private part to prevent irritation that causes blackness.
Avoid exposure to the sun excessively, and use an SPF 30 or higher while
exposed. Also, you can use olive oil, coconut oil, aloe Vera gel, and intimate
washes for the best results.
Can Coconut Oil Lighten Private Parts?
Yes,
coconut oil
can remove the darkness of your private part to lighten it. Plant-based coconut
oils have anti-oxidants with anti-inflammatory properties. All these things are
good to lighten your intimate part.
What Causes the Darkening Of Private
Areas?
The
possible causes include wearing tight-fit underwear and daily activities such
as exercise, walking, having sex frequently, etc. Besides, harsh chemical-based
products and rubbing that area strongly can darken it.
The
Bottom Line
You
learned a lot in answering the questions: why should you use the best
intimate hygiene products for women? You must not compromise with
feminine hygiene products to maintain your overall health. They should be a
part of your life as your everyday hygiene rituals.
Although
there is a scarcity of products and effort for feminine hygiene, the
availability of various hygiene products facilitates and helps you to keep your
private parts clean and fresh.
But,
every woman and their skins are different. They need a doctor’s consultation
before applying any hygiene products. Always use hygiene products that come from
natural and organic ingredients to avoid skin issues.